Kyphosis Symptoms and Treatment: Here’s Everything You Need to Know

Your spine has a series of curves that help it support the body weight. The problem arises when the spine excessively bends forward.Although kyphosis can occur at any age, it usually targets older women. It leads to a hunchback or a drooping posture.

Kyphosis can be categorized into three types: congenital kyphosis, Scheuermann’s kyphosis, and postural kyphosis.

Causes of Kyphosis

Postural kyphosisusually targets girls during their adolescence. Its major causes include poor posture and weak muscles. Due to a poor posture, the vertebral column loses it shape which results in severe backpain. It can also arise as a result ofan injury or certain hormonal diseases.

Scheuermann’s kyphosis can also be diagnosed during adolescence, but its causes are still unknown.

Congenital kyphosis is a rare form of kyphosis. It’s a birth defect in whichvertebrae fuse together due to the abnormal development.

Symptoms of Kyphosis

A doctor can diagnose kyphosis with the help of X-rays tests. However, here are some common symptoms that can help you identify the problem on your own:

  • Muscle fatigue
  • Abnormal posture of the spine and head
  • Mild to severe back pain
  • Stiff spine
  • Pain in shoulders
  • Pain in hamstrings
  • Chest pain

Treatment of Kyphosis

Your doctor can suggest the treatment depending on your age and overall health. Let’s take a look at the most common treatment methods for kyphosis:

Qi Tui Na Massage

Chin’s Qi Tui Na massage is one of the most effective ways to treat kyphosis. It’s a long-term solution that can provide relief to severe back pain and to straighten the spine out.


By improving your posture, you can get rid of back pain. However, if the problem persists, you can opt for braces. It provides support to the stiff muscles and helps restoring the spine to its original shape. Many patients have complained that it gets in their way, and makes it difficult for them to breathe.


Surgical treatment is suitable for patients who continue to feel back pain despite the non-operative treatment. As with all surgical treatment, this should be the last option.

Kyphosis is a serious problem that leads to extreme pain in back, neck, and shoulders. If you don’t treat the problem at the early stages, it may intensify with time.

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