How to Recover From the Effects of a Stroke
A stroke is a form of brain attack in which the blood supply to your brain is blocked. When brain tissues fail to receive nutrients and oxygen, the cells begin to die within a few minutes. Therefore, it’s critical to go for immediate medical treatment if you’re experiencing its symptoms.
There are different types of strokes. Haemorhaegic, clotting, and TIA (Temporary Ischemic Attack or mini-stroke). The former will usually need surgery of some sort to drain the skull of fluids in case of meningitis, while blood thinners like warfarin and aspirin are used in the clotting cases. TIAs happen and the body usually recover fully in a short time, and is the harbinger of more serious strokes to come, if you do not take great care in prevention.
Every year, around 795,000 people suffer a brain stroke. Although it can occur at any age, the risk of a stroke more than doubles each decade after you turn 55.
Symptoms of a Stroke
It’s extremely important for you to know about the common symptoms of a stroke. If you or anyone else is experiencing the following symptoms, immediately consult a doctor.
- Slurred speech
- Trouble speaking
- Paralysis of limbs
- Severe headache
- Blurred vision
- Sudden loss of balance
A stroke can ruin your health and alter your lifestyle. However, with the help of therapies, you can regain your health.
Physical therapy increases the strength of your muscles. It provides relief to the affected body parts and helps you become physically active.
People who experience a stroke are likely to face trouble in speaking. With the help of the speech therapy, they can improve their communication.
After experiencing a stroke, it’s not easy for the person to carry out their daily routine activities like before. You can opt for occupational therapy so that you can perform routine tasks such as bathing, eating, cooking, and writing on your own.
Qi Tui Na massage along with acupuncture treatment can also speed up your recovery. It can help you regain the strength of your muscles and move your limbs with ease. The best recovery regime would include physiotherapy, occupational therapy, speech (if speech has been affected) therapy, acupuncture, and Qi Tui Na.
You may experience a stroke due to certain medical conditions including high blood pressure,cardiovascular disease,obesity or excessive alcohol consumption. So, treat these underlying problems and improve your lifestyle to reduce the risk of an attack. Drinking more water ensures the thinness of the blood, thus bringing down the chances of clots and blockage.
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